Jules Bardwell v6:00/1:00r...6 row
4,991
Meters
21:00.0
Time
2:06.2
Pace
314
Calories
126
Heart Rate
| Rest Distance | 911 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,902 |
| Overall Time | 27:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 127 |
September 24, 2026 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,991 | 2:06.2 | 174 | 897 | 24 | 126 | |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 24 | 124 | |
| r: 1:00 | 142 | ||||||
| 5:00.0 | 1,187 | 2:06.3 | 173 | 900 | 24 | 127 | |
| r: 1:00 | 146 | ||||||
| 4:00.0 | 952 | 2:06.0 | 175 | 900 | 25 | 128 | |
| r: 1:00 | 158 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 920 | 25 | 129 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 25 | 129 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 25 | 124 | |
| r: 1:00 | 156 | ||||||
| r911 |
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Workout Graph
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