Jules Bardwell v2:00/1:00r...8 SkiErg
3,697
Meters
16:00.0
Time
2:09.8
Pace
223
Calories
148
Heart Rate
| Rest Distance | 1,039 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,736 |
| Overall Time | 24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 36 |
| Stroke Count | 855 |
| Drag Factor | 82 |
September 25, 2026 18:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,697 | 2:09.8 | 160 | 836 | 36 | 148 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 40 | 134 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 37 | 143 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 38 | 149 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 36 | 151 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 37 | 153 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 36 | 149 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 36 | 153 | |
| r: 1:00 | 120 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 35 | 154 | |
| r: 1:00 | 133 | ||||||
| r1,039 |
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Workout Graph
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