Jules Bardwell 3x750m/2:00r row
2,250m
Meters
9:26.0
Time
2:05.7
Pace
141
Calories
| Rest Distance | 1,129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,379m |
| Overall Time | 15:26.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 143 |
February 26, 2019 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.0 | 2,250m | 2:05.7 | 176 | 905 | 26 | |
| 3:17.3 | 750m | 2:11.5 | 154 | 829 | 26 | |
| 3:07.8 | 750m | 2:05.2 | 178 | 913 | 25 | |
| 3:00.9 | 750m | 2:00.6 | 200 | 986 | 28 | |
| r1,129m |
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Workout Graph
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