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Jules Bardwell 20x0:20/0:40r row

1,727

Meters

6:40.0

Time

1:55.8

Pace

113

Calories

Rest Distance2,433
Rest Time13:20.0
Overall Distance4,160
Overall Time20:00.0
Average Watts225
Calories Per Hour1075
Stroke Rate30
Stroke Count517
Drag Factor157

February 28, 2019 10:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,727 1:55.8 225 1075 30
0:20.0 80 2:05.0 179 916 30
0:20.0 89 1:52.3 247 1149 33
0:20.0 92 1:48.6 273 1237 33
0:20.0 92 1:48.6 273 1237 33
0:20.0 93 1:47.5 282 1268 33
0:20.0 62 2:41.2 83 587 24
0:20.0 86 1:56.2 223 1066 30
0:20.0 84 1:59.0 207 1013 30
0:20.0 84 1:59.0 207 1013 30
0:20.0 89 1:52.3 247 1149 30
0:20.0 87 1:54.9 230 1093 30
0:20.0 91 1:49.8 264 1207 30
0:20.0 63 2:38.7 88 601 21
0:20.0 89 1:52.3 247 1149 33
0:20.0 93 1:47.5 282 1268 30
0:20.0 95 1:45.2 300 1332 33
0:20.0 86 1:56.2 223 1066 30
0:20.0 87 1:54.9 230 1093 30
0:20.0 91 1:49.8 264 1207 33
0:20.0 94 1:46.3 291 1300 33
r2,433

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