Jules Bardwell 3x750m/3:00r row
2,250m
Meters
8:51.0
Time
1:58.0
Pace
152
Calories
76
Heart Rate
| Rest Distance | 1,550m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,800m |
| Overall Time | 17:51.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 146 |
March 01, 2019 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,250m | 1:58.0 | 213 | 1033 | 28 | 76 |
| 2:58.6 | 750m | 1:59.0 | 207 | 1013 | 29 | 68 |
| 2:56.3 | 750m | 1:57.5 | 216 | 1041 | 28 | 75 |
| 2:56.1 | 750m | 1:57.4 | 216 | 1044 | 28 | 85 |
| r1,550m |
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Workout Graph
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