Jules Bardwell 5000m row
5,000m
Meters
23:17.3
Time
2:19.7
Pace
287
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 118 |
March 02, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.3 | 5,000m | 2:19.7 | 128 | 741 | 25 | 122 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 26 | 100 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 28 | 113 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 23 | 120 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 26 | 141 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 22 | 138 |
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Workout Graph
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