Jules Bardwell 5x750m/1:00r row
3,750m
Meters
15:46.3
Time
2:06.1
Pace
235
Calories
89
Heart Rate
| Rest Distance | 918m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,668m |
| Overall Time | 20:46.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 111 |
March 06, 2019 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.3 | 3,750m | 2:06.1 | 174 | 899 | 26 | 89 |
| 3:20.7 | 750m | 2:13.8 | 146 | 802 | 27 | 74 |
| 3:15.4 | 750m | 2:10.2 | 158 | 844 | 25 | 86 |
| 3:08.9 | 750m | 2:05.9 | 175 | 903 | 25 | 99 |
| 3:06.9 | 750m | 2:04.6 | 181 | 922 | 25 | 95 |
| 2:54.4 | 750m | 1:56.2 | 223 | 1066 | 29 | 92 |
| r918m |
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Workout Graph
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