Jules Bardwell 3x750m/1:00r row
2,250m
Meters
9:12.0
Time
2:02.6
Pace
145
Calories
88
Heart Rate
| Rest Distance | 552m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,802m |
| Overall Time | 12:12.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 332 |
| Drag Factor | 128 |
March 03, 2019 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.0 | 2,250m | 2:02.6 | 190 | 952 | 29 | 88 |
| 3:08.6 | 750m | 2:05.7 | 176 | 906 | 30 | 88 |
| 3:05.3 | 750m | 2:03.5 | 186 | 938 | 29 | 88 |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 28 | 88 |
| r552m |
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Workout Graph
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