Jules Bardwell 6x1:00/1:00r row
1,516m
Meters
6:00.0
Time
1:58.7
Pace
100
Calories
83
Heart Rate
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,597m |
| Overall Time | 12:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 329 |
| Drag Factor | 145 |
March 07, 2019 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 | 83 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 33 | 86 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 | 84 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 83 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 80 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 82 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 86 |
| r1,081m |
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Workout Graph
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