Jules Bardwell 4:00 row
750m
Meters
4:00.0
Time
2:40.0
Pace
38
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 176 |
January 07, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 20 | 113 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 18 | 106 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | 115 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 117 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 117 |
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Workout Graph
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