Jules Bardwell 4:00 row
855m
Meters
4:00.0
Time
2:20.3
Pace
47
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 157 |
January 13, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 21 | 126 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 114 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 128 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 131 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 132 |
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Workout Graph
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