Jules Bardwell 4:00 row
781m
Meters
4:00.0
Time
2:33.6
Pace
41
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 138 |
April 07, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 20 | 93 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 17 | 88 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 84 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 92 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 108 |
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Workout Graph
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