Jules Bardwell 4:00 row
733m
Meters
4:00.0
Time
2:43.7
Pace
37
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 137 |
April 16, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 18 | 103 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 17 | 99 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 105 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 16 | 109 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 100 |
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Workout Graph
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