Jules Bardwell 4:00 row
830m
Meters
4:00.0
Time
2:24.5
Pace
45
Calories
82
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 136 |
April 29, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 23 | 82 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 77 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 90 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 83 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 80 |
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Workout Graph
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