Jules Bardwell 20:00 row
4,509m
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 133 |
June 03, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,509m | 2:13.0 | 149 | 811 | 22 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 22 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 22 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 22 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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