Jules Bardwell 4:00 row
721m
Meters
4:00.0
Time
2:46.4
Pace
37
Calories
74
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 123 |
June 22, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 20 | 74 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 15 | 72 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 68 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | 81 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 78 |
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Workout Graph
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