Jules Bardwell 4:00 row
795m
Meters
4:00.0
Time
2:30.9
Pace
41
Calories
90
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 134 |
June 22, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 20 | 90 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 86 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 80 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 101 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 94 |
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Workout Graph
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