Jules Bardwell 4:00 row
775m
Meters
4:00.0
Time
2:34.8
Pace
40
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 135 |
July 03, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 19 | 98 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 97 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 97 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 104 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 94 |
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Workout Graph
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