Jules Bardwell 4:00 row
719m
Meters
4:00.0
Time
2:46.8
Pace
35
Calories
79
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 151 |
August 04, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 18 | 79 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 18 | 88 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 17 | 78 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 71 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 80 |
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Workout Graph
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