Jules Bardwell 4:00 row
738m
Meters
4:00.0
Time
2:42.6
Pace
37
Calories
86
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 150 |
August 05, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 19 | 86 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 79 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 83 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 89 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 17 | 93 |
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Workout Graph
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