Jules Bardwell 4:00 row
818m
Meters
4:00.0
Time
2:26.6
Pace
43
Calories
81
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 153 |
August 26, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 21 | 81 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 77 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 72 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 84 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.