Jules Bardwell 4:00 row
899m
Meters
4:00.0
Time
2:13.4
Pace
51
Calories
67
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 225 |
August 26, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 22 | 67 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 61 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 66 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 69 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 72 |
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Workout Graph
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