Jules Bardwell 4:00 row
711
Meters
4:00.0
Time
2:48.7
Pace
36
Calories
70
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 169 |
August 27, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 711 | 2:48.7 | 73 | 540 | 36 | 20 | 70 |
| 1:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 16 | 70 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 22 | 70 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 21 | 67 |
| 4:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 22 | 75 |
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Workout Graph
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