Jules Bardwell 4:00 SkiErg
622m
Meters
4:00.0
Time
3:12.9
Pace
29
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 102 |
September 04, 2020 14:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 622m | 3:12.9 | 49 | 467 | 41 | 98 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 44 | 92 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 42 | 100 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 40 | 102 |
| 4:00.0 | 159m | 3:08.6 | 52 | 479 | 38 | 99 |
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