Jules Bardwell 4:00 row
755m
Meters
4:00.0
Time
2:38.9
Pace
39
Calories
91
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 110 |
October 31, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 20 | 91 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 83 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 18 | 90 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 93 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.