Jules Bardwell 4:00 row
755
Meters
4:00.0
Time
2:38.9
Pace
39
Calories
91
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 110 |
October 31, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 755 | 2:38.9 | 87 | 585 | 39 | 20 | 91 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 21 | 83 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 18 | 90 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 93 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 22 | 99 |
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Workout Graph
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