Jules Bardwell 4:00 row
706m
Meters
4:00.0
Time
2:49.9
Pace
35
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 115 |
November 20, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 23 | 96 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | 101 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 22 | 101 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 25 | 91 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 91 |
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Workout Graph
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