Jules Bardwell 4x500m/2:00r row
2,000m
Meters
7:42.7
Time
1:55.6
Pace
136
Calories
116
Heart Rate
| Rest Distance | 1,184m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,184m |
| Overall Time | 15:42.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 113 |
November 21, 2020 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 27 | 116 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 28 | 86 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 | 114 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 28 | 142 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 28 | 122 |
| r1,184m |
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Workout Graph
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