Jules Bardwell 4:00 row
581m
Meters
4:00.0
Time
3:26.5
Pace
28
Calories
92
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 131 |
December 18, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 581m | 3:26.5 | 40 | 436 | 28 | 92 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 32 | 93 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 29 | 94 |
| 3:00.0 | 149m | 3:21.3 | 43 | 447 | 24 | 90 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 27 | 94 |
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Workout Graph
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