Jules Bardwell 3x3:00/2:00r row
2,280m
Meters
9:00.0
Time
1:58.4
Pace
152
Calories
114
Heart Rate
| Rest Distance | 991m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,271m |
| Overall Time | 15:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 366 |
| Drag Factor | 134 |
December 28, 2020 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,280m | 1:58.4 | 211 | 1025 | 28 | 114 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 29 | 83 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 28 | 117 |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 29 | 142 |
| r991m |
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Workout Graph
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