Jules Bardwell 4:00 row
746m
Meters
4:00.0
Time
2:40.8
Pace
37
Calories
83
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 134 |
December 28, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 22 | 83 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 23 | 64 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 85 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 90 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 95 |
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Workout Graph
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