Jules Bardwell 3x6:00/3:00r row
4,134m
Meters
18:00.0
Time
2:10.6
Pace
252
Calories
131
Heart Rate
| Rest Distance | 1,891m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 27:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 136 |
December 29, 2020 12:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,134m | 2:10.6 | 157 | 840 | 23 | 131 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 | 130 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 131 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 | 133 |
| r1,891m |
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Workout Graph
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