Jules Bardwell 4:00 row
667m
Meters
4:00.0
Time
2:59.9
Pace
31
Calories
89
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 136 |
December 29, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 27 | 89 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 28 | 82 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 30 | 90 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 27 | 91 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 93 |
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