Jules Bardwell 4:00 row
661m
Meters
4:00.0
Time
3:01.5
Pace
32
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 149 |
January 02, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 661m | 3:01.5 | 58 | 501 | 37 | 102 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 29 | 96 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 51 | 105 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 40 | 102 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 30 | 106 |
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Workout Graph
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