Jules Bardwell 4:00 row
672m
Meters
4:00.0
Time
2:58.5
Pace
34
Calories
86
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 140 |
January 02, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 672m | 2:58.5 | 61 | 511 | 30 | 86 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 32 | 72 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 34 | 91 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 32 | 89 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 92 |
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Workout Graph
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