Jules Bardwell 4:00 SkiErg
676m
Meters
4:00.0
Time
2:57.5
Pace
32
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 40 |
| Stroke Count | 159 |
| Drag Factor | 94 |
January 09, 2021 15:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 40 | 88 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 42 | 72 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 43 | 85 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 36 | 95 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 39 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.