Jules Bardwell 5000m row
5,000
Meters
24:56.9
Time
2:29.6
Pace
273
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 118 |
January 16, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:56.9 | 5,000 | 2:29.6 | 104 | 659 | 273 | 24 | 112 |
| 5:24.9 | 1,000 | 2:42.4 | 82 | 580 | 52 | 24 | 95 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 620 | 53 | 26 | 108 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 56 | 25 | 118 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 56 | 26 | 110 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 719 | 56 | 24 | 133 |
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Workout Graph
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