Jules Bardwell 5000m row
5,000m
Meters
21:46.6
Time
2:10.6
Pace
302
Calories
88
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 148 |
January 24, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.6 | 5,000m | 2:10.6 | 157 | 840 | 25 | 88 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 | 75 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 26 | 74 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 26 | 81 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 26 | 76 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.