Jules Bardwell 2x2000m/4:00r row
4,000m
Meters
17:27.4
Time
2:10.9
Pace
243
Calories
126
Heart Rate
| Rest Distance | 1,315m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,315m |
| Overall Time | 25:27.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 147 |
February 02, 2021 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.4 | 4,000m | 2:10.9 | 156 | 836 | 26 | 126 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 26 | 117 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 26 | 136 |
| r1,315m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.