Jules Bardwell 3x1000m/2:00r row
3,000
Meters
14:00.7
Time
2:20.1
Pace
171
Calories
113
Heart Rate
| Rest Distance | 976 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,976 |
| Overall Time | 20:00.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 148 |
February 04, 2021 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.7 | 3,000 | 2:20.1 | 127 | 737 | 25 | 113 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 25 | 106 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 25 | 114 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 25 | 120 |
| r976 |
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Workout Graph
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