Jules Bardwell 5000m row
5,000m
Meters
21:26.3
Time
2:08.6
Pace
309
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 163 |
February 07, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,000m | 2:08.6 | 164 | 865 | 24 | 136 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 27 | 116 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | 123 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 21 | 152 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 24 | 137 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.