Jules Bardwell 5000m row
5,000
Meters
20:23.6
Time
2:02.3
Pace
323
Calories
95
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 153 |
February 11, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.6 | 5,000 | 2:02.3 | 191 | 950 | 323 | 27 | 95 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 900 | 63 | 27 | 82 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 940 | 64 | 27 | 84 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 27 | 82 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 961 | 65 | 28 | 84 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 28 | 147 |
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Workout Graph
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