Jules Bardwell 2x10:00/4:00r row
4,536m
Meters
20:00.0
Time
2:12.2
Pace
273
Calories
121
Heart Rate
| Rest Distance | 1,168m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,704m |
| Overall Time | 28:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 157 |
February 13, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,536m | 2:12.2 | 151 | 820 | 27 | 121 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 27 | 119 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 27 | 123 |
| r1,168m |
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Workout Graph
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