Jules Bardwell 10x0:20/0:40r row
932m
Meters
3:20.0
Time
1:47.2
Pace
67
Calories
110
Heart Rate
| Rest Distance | 1,117m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,049m |
| Overall Time | 10:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 38 |
| Stroke Count | 266 |
| Drag Factor | 163 |
February 15, 2021 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 932m | 1:47.2 | 283 | 1275 | 38 | 110 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 39 | 82 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | 100 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 100 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | 107 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 39 | 114 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | 108 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 116 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 45 | 118 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 45 | 126 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 133 |
| r1,117m |
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Workout Graph
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