Jules Bardwell 3x750m/1:00r row
2,250m
Meters
10:31.1
Time
2:20.2
Pace
129
Calories
109
Heart Rate
| Rest Distance | 467m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,717m |
| Overall Time | 13:31.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 160 |
February 15, 2021 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.1 | 2,250m | 2:20.2 | 127 | 736 | 24 | 109 |
| 3:30.5 | 750m | 2:20.3 | 127 | 735 | 24 | 109 |
| 3:30.1 | 750m | 2:20.0 | 127 | 738 | 25 | 110 |
| 3:30.4 | 750m | 2:20.2 | 127 | 736 | 24 | 110 |
| r467m |
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Workout Graph
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