Jules Bardwell 3x750m/3:00r row
2,250m
Meters
10:01.0
Time
2:13.5
Pace
132
Calories
105
Heart Rate
| Rest Distance | 1,562m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,812m |
| Overall Time | 19:01.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
| Drag Factor | 161 |
February 16, 2021 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,250m | 2:13.5 | 147 | 805 | 26 | 105 |
| 3:20.6 | 750m | 2:13.7 | 146 | 803 | 27 | 76 |
| 3:20.1 | 750m | 2:13.4 | 147 | 807 | 26 | 127 |
| 3:20.2 | 750m | 2:13.4 | 147 | 806 | 25 | 112 |
| r1,562m |
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Workout Graph
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