Jules Bardwell 20:00 row
4,680m
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 159 |
February 22, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,680m | 2:08.2 | 166 | 871 | 25 | 123 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 25 | 105 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 26 | 114 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 26 | 122 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 26 | 130 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 27 | 144 |
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Workout Graph
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