Jules Bardwell 5x750m/1:00r row
3,750m
Meters
17:30.2
Time
2:20.0
Pace
215
Calories
105
Heart Rate
| Rest Distance | 785m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,535m |
| Overall Time | 22:30.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 159 |
February 24, 2021 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.2 | 3,750m | 2:20.0 | 127 | 738 | 24 | 105 |
| 3:29.9 | 750m | 2:19.9 | 128 | 739 | 25 | 106 |
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 24 | 104 |
| 3:30.2 | 750m | 2:20.1 | 127 | 737 | 23 | 105 |
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 25 | 107 |
| 3:30.1 | 750m | 2:20.0 | 127 | 738 | 24 | 107 |
| r785m |
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Workout Graph
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