Jules Bardwell 12x1:00/1:00r row
2,771m
Meters
12:00.0
Time
2:09.9
Pace
167
Calories
89
Heart Rate
| Rest Distance | 1,756m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,527m |
| Overall Time | 24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 162 |
February 25, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 28 | 89 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 80 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 85 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 91 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | 91 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | 105 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 86 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 86 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 83 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 80 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 97 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 108 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 76 |
| r1,756m |
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Workout Graph
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