Jules Bardwell 4x750m/2:00r row
3,000m
Meters
14:00.6
Time
2:20.1
Pace
172
Calories
97
Heart Rate
| Rest Distance | 1,192m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,192m |
| Overall Time | 22:00.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 164 |
February 26, 2021 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.6 | 3,000m | 2:20.1 | 127 | 738 | 25 | 97 |
| 3:30.4 | 750m | 2:20.2 | 127 | 736 | 25 | 76 |
| 3:30.1 | 750m | 2:20.0 | 127 | 738 | 25 | 103 |
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 25 | 104 |
| 3:30.0 | 750m | 2:20.0 | 128 | 738 | 25 | 105 |
| r1,192m |
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Workout Graph
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