Jules Bardwell 3x5:00/2:00r row
3,324m
Meters
15:00.0
Time
2:15.3
Pace
195
Calories
96
Heart Rate
| Rest Distance | 1,172m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,496m |
| Overall Time | 21:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 164 |
February 26, 2021 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 24 | 96 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 73 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 109 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 108 |
| r1,172m |
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Workout Graph
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